Personal Training
Our gym personal training sessions take place in Bethnal Green. A gym membership is not required to train with us.
Why train with me?
Whether you are a beginner, intermediate or advanced, we create programmes that align with your goals, to help you look & feel great again. That feel good energy is magnetic, everyone in your presence can sense it! Our training is challenging as well as enjoyable, enabling you to push past your limits and surpass plateaus. Our personal training services include strength and muscle building, fat loss, cardio workouts, HIlT sessions, varied circuit training, core conditioning and engaging boxing sessions. We know how sticking to consistent training schedules can be difficult, especially whilst busy with other commitments.
Online Coaching
Discover personalised guidance crafted exclusively for you and your health & fitness goals, accessible worldwide! Online coaching ensures you stay fit on your terms, offering flexibility and 24/7 support from our qualified trainers throughout your journey.
Services
Group Classes
We offer freelancing services where we are able to deliver a variety of fitness classes, for all levels, in your desired location, whether this is for a corporate event, staff enrichment or boot camps. We are able to deliver personalised sessions for your occasion.
What's included?
Full access to our coaching app
24/7 support from us
Personalised meal plans (with updates and modifications based on progress)
Personalised workout plans - Along with video demonstrations on exercises
Updates and modifications based on progress
Some of these classes include:
HIIT
Metcon
Boxfit
Strength
LBT (Legs, Bums & Tums)
Circuit
Bootcamp
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About Me
Dedicated, enthusiastic & passionate about fitness and transformation. I transitioned from a creative background to become a qualified personal trainer, specialising as a GP referral specialist, Boxercise instructor, and overall body transformation coach.
My journey began in the gym, where my own transformation ignited a passion for helping others. Inspired by assisting friends, family, and fellow gym-goers, I am dedicated to guiding individuals on their unique fitness journeys. Let’s embark on this transformative path together and become exceptional!